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高效能孩子的7个习惯

最后编辑:2015-06-23  浏览:995 次
The 7 Habits Tree The 7 Habits Tree

《The 7 Habits of Highly Effective People - 高效能人士的7个习惯》这本书的作者专门针对年幼孩子和中小学生,写过另外两本著名的书:《The 7 Habits of Happy Kids》和《The 7 Habits of Highly Effective Teens》

很多美国学校根据这两本书的内容,给学生们画了一个叫 7个习惯树 / The 7 Habits Tree -的海报,作为孩子们品格教育的参照纲领。

这棵“7个习惯树”也值得我们中国的家长[微博]们学习和借鉴,毕竟我们的教育体系在品格教育方面有所缺失。

The 7 Habits Tree The 7 Habits Tree

这幅海报用一棵大树来比喻孩子一生中要培养的好习惯。从树根开始从下往上,这7个习惯像一棵树一样逐渐长成,分别是:

1. Be proactive

2. Begin with the end in mind

3. Put first things first

4. Think win-win

5. Seek first to understand, then to be understoo

6. Synergize

7. Sharpen the saw

下面,来看看对这7个习惯的注解:

第1个习惯:

Be proactive - you're in charge

积极主动,我的人生我负责

I am a responsible person. I take initiative. I choose my actions, attitudes and moods. I do not blame others for my wrong actions. I do the right thing without being asked, even when no one is looking。

我对自己负责,做事积极主动。我管理自己的行为、态度和情绪。我做了错事不怪别人。不用别人说我也会去做正确的事情,哪怕没有人在看。

第2个习惯:

Begin with the end in mind - Have a plan

有目标,有计划

I plan ahead and set goals. I do things that have meaning and make a difference. I am an important part of my classroom and contribute to my school's mission and vision. I look ways to be a good citizen。

做事前我会定计划和目标。我做有意义和带来积极影响的事。我是班级里的重要一员,为学校事务做贡献。我希望成为一个好公民。

第3个习惯:

Put first things first - Work first, then play

做事分主次,先工作,后娱乐

I spend my time on things that are most important. This means I say no to things I know I should not do. I set priorities, make a schedule, and follow my plan. I am disciplined and organized。

我在重要的事情上花时间。不该做的事,我勇于说不。我制定优先级,做日程表,执行我的计划。我对自己有纪律,做事井井有条。

第4个习惯

Think win-win - Everyone can win

从互赢角度考虑问题,利己利人

I balance courage for getting what I want with consideration for what others want. I make deposits in others' Emotional Bank Accounts. When conflicts arise, I look for third alternatives。

我勇于争取自己想要的,但是我同时也会考虑别人的需求。我在别人的情感银行帐号里放下我的存款。有矛盾的时候,我寻求能平衡彼此需求的解决方案。

第5个习惯

Seek first to understand, then to be understood

先去理解别人,再求被人理解

I listen to other people's ideas and feelings. I try to see things from their viewpoints. I listen to others without interrupting. I am confident in voicing my ideas. I look people in the eyes when talking。

我仔细聆听别人的主意和情感。我努力从他人角度去理解问题。听别人说话的时候我不插嘴、不打扰。我很有信心说出我自己的主意。别人说话的时候,我直视他的眼睛。

第6个习惯

Synergize - Together is better

协同-合作会更好

I value other people's strengths and learn from them. I get along well with others, even people who are different than me. I work well in groups. I seek out other people's ideas to solve problems because I know that by teaming with others we can create better solutions than anyone of us can alone. I am humble。

我珍重别人的优点,向他们学习。我和大家很好相处,即使他们和我很不一样。我能有效地进行团队合作,因为我知道合作比单打独斗能带来更好的解决方案。我保持谦虚的精神。

第7个习惯

Sharpen the saw-Balance feels best

磨刀不误砍柴工,寻求健康和平衡

I take care of my body eating right, exercising and getting sleep. I spend time with family and friends. I learn in lots of ways and lots of places, not just at school. I find meaningful ways to help others。

我主意饮食、锻炼和睡眠。我花时间和家人、朋友在一起。我在各种地方都能以各种方式学到很多东西-学习的地方可不止于学校。我用有意义的方式去帮助别人。